From Bollywood celebs to our very personal Prime Minister, individuals throughout the globe have recognised the quite a few advantages of yoga. Other than preserving you match, yoga additionally helps you enhance your flexibility, posture, and even psychological well being. However how do you select the correct centre? Nicely, right here’s a listing of high 5 yoga courses in Kolkata which we really feel ought to undoubtedly be in your listing.
1. Yoga Sea in Ballygunge
Probably the most fashionable yoga courses in Kolkata, the Yoga Sea is situated within the upmarket Ballygunge close to Karur Vysya Financial institution. Based by Mr Shiv Mishra, one of the vital well-known names within the yoga world, Yoga Sea affords you a holistic coaching which is able to allow you to enhance your power, weight reduction, flexibility and total psychological wellness. Other than yoga courses, in addition they supply zumba courses, dance courses, salsa courses, aerobics, meditation, in addition to the extra intense energy yoga periods. Much more superior is the truth that it’s also possible to avail non-public classes from the consolation of your house by means of their particular courses. Yoga courses are additionally accessible for youngsters.
Annual Membership Charges: ₹24,000
2. Temple of Yoga in Ultadanga & Jessore Street
Set in 2003, Temple of Yoga is likely one of the most revered energy yoga courses in Kolkata in addition to in India. They’re situated in Gokul Condo close to Close to Khanna Cinema, HP Petrol Pump. They’ve one other department at Jessore Street, Laketown, beside Radhakrishna Temple. Temple of Yoga was began by Dolly Chakrabarti within the yr 2003. Dolly Chakrabarti is professional in Yoga & Physiotherapy.
Every practitioner is given particular person consideration and personalised care. Their speciality consists of stress & ache administration, weight administration, yoga, energy yoga, pilates, postural rehabilitation, meditation and lots of extra.
In addition they present physiotherapy & acupuncture for any psychological ailment. The therapeutic contact of the licensed yoga instructors on the Temple of Yoga has helped many a practitioner flip their lives round in the direction of a more healthy and extra fulfilling way of life.
Annual Membership Charges: ₹14,000
3. Yoga Mantra in Kasba
In order for you the proper mantra of happiness, come over to Yoga Mantra in Kasba! Yoga Mantra is situated in RK Chatterjee Street close to Kasba Purano Thana.
Yoga Mantra was began within the yr 2000 and has emerged as one the very best yoga courses in Kolkata. The truth is, practitioners swear by the teacher, Sumitra Chowdhury, who takes a really private strategy to yoga. Among the many choices are the varied varieties of yoga starting from Hatha Yoga to Ashtanga Yoga. Other than weight and stress administration, practitioners have additionally skilled a whole modified of their outlook in the direction of life.
Annual Membership Charges: ₹17,350
4. Greehasth Yoga Remedy Society, Behala
Fairly fashionable with many yoga lovers, Greehasth Yoga Remedy Society has been serving to Kolkata keep match for during the last 17 years. It’s a authorities registered and recognised yoga heart in Kolkata. It’s situated on Mahendra Banerjee Street close to Garagachha Auto stand, Behala.
Instructing with a mix of self-exploration in addition to the steerage of one of the vital skilled instructors, Ajit Banerjee, fondly often known as Guruji, the respiration methods and meditation can actually allow you to notice the very best model of your self.
Annual Membership Charges: ₹ 12,000
5. Artwork of Residing, Sinthi Extra
In case you are even remotely acquainted with yoga, Artwork of Residing requires no introduction. Based over 3 many years in the past by Sri Sri Ravi Shankar, Artwork-of-living has been one of many pioneers of the yoga revolution in India and the world. As we speak, with operations throughout 156 nations, all of the applications are guided by Guruji’s philosophy, “Except we’ve got a stress-free thoughts and a violence-free society, we can’t obtain world peace.”
Artwork of Residing in Sinthi Extra is situated on Deshapriya Nagar Colony, Baranagar.
Annual Membership Charges: Varies from program to program.
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