In this episode, Tina speaks with Carrots ‘N’ Cake coach and FDN Practitioner, Jennifer Woodward, in regards to the significance of practical testing for girls throughout their perimenopausal years. Jennifer offers readability round a few of the imbalances that ladies would possibly expertise in perimenopause and a few of the widespread markers we see on practical assessments.
- Widespread signs in perimenopause
- The significance of practical lab testing
- How the GI-MAP and DUTCH can present clues
- Minerals because the spark plugs of the physique
- Intermittent fasting and whether or not it’s useful or dangerous
- Cardio as an additional stressor
- And extra…
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Practical Diagnostic Diet Practitioner (FDN-P). Tina and her crew use practical testing and a customized method to vitamin to assist ladies discover steadiness inside their diets whereas reaching their physique composition objectives.
About our Visitor:
Jennifer Woodward holds a Grasp’s of Science in Integrative Diet and is an authorized Practical Diagnostic Diet Practitioner and a Board Licensed Practical Wellness Coach.
She served as govt director of the Affiliation of Practical Diagnostic Diet Professionals, rising the affiliation from lower than 500 to over 850 members in three years. She is the creator of the acclaimed FDN Enterprise College and she or he loves getting to assist new FDNs thrive professionally.
Jennifer was just lately a quarter-long visitor lecturer in graduate Endocrinology at Parker College and has been an unbiased contractor for a number of practical drugs practices throughout the USA.
She likes to be lively along with her highschool sweetheart husband and 4 youngsters. Don’t get her began on weightlifting for girls, or pickleball!
#Ep188 #Discovering #imbalances #Practical #Testing #Clarify #Perimenopause #Signs