by salvatore vuono freedigitalphotos.internet
I need to let everybody learn about this excellent podcast on my coauthor Dr. Seth Gillihan’s web site, Think Act Be.
Seth speaks with OCD specialist Jon Hershfield, creator of the e-book, Overcoming Hurt OCD: Mindfulness and CBT Instruments for Dealing with Undesirable Violent Ideas, which I lately reviewed.
In case your life or the life of somebody you like has been touched by hurt OCD, please take the time to hearken to Jon’s recommendation on how one can greatest take care of hurt OCD. You gained’t be disillusioned!
#Podcast #Hurt #OCD
